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ABFN takes over Building Body Mind and Soul--Family Martial Arts

When:
Saturday, November 16, 2019, 8:00 AM until 1:15 PM
Where:
Building Body Mind Soul
building body mind soul
 675 Great Road
Littleton, MA  01460
Additional Info:
Event Contact(s):
Jennifer Park
Category:
Family Outings
Registration is recommended
Payment In Full In Advance Only
No Fee
No Fee
Join us for a free day of sessions happening throughout the morning at a new family blackbelt studio teaching Kung Fu
blended with strong styles like Jiu Jitsu and Muay
Thai with classes for all ages, toddlers to adults!
8:00a - 8:30a Mini Lion's Ages 2-3 Martial Arts & Fitness
8:30a - 9:00a Family Fitness Drop-In Program (all ages yoga, strength & cardio class)
9:00a - 9:30a Little Lion's Ages 4-6 Martial Arts & Fitness
9:30a -10:10a Children's Ages 7-10 Martial Arts & Fitness
10:15a - 11:00a Teen's Ages 11-18 Martial Arts & Fitness
11:00a - 12:00p Adults Ages 19+ Martial Arts (optional sparring day!)
12:00p - 1:15p Meditation Hybrid Class (yoga, Tai Chi and chi gung & how best combined)